Blog: A Positive Path on Guideposts.org

How to Light Up 2019

A fire warms your toes and your heart—what will you ignite to sparkle your way into 2019?
- Guideposts.org, December 28, 2018

3 Ways to Keep your Resolutions with an 'Accountability Buddy’

No guilt or shame, just a partner to join you on your journey toward a shared goal.
- Guideposts.org, December 28, 2018

3 Ways to De-Clutter Your Mind

The New year is the perfect time to calm your mind and make space for what the next 365 days will bring. - Guideposts.org, December 27, 2018

3 Ways to Slow Down During the Holidays

Slowing down during December’s excitement? No, it’s not impossible—it’s a gift you can give yourself. - Guideposts.org, December 20, 2018

A Simple Trick to Improve Your Discernment

This maxim is used in religious and secular circles alike to encourage us to discern wisdom from unhelpful information. - Guideposts.org, December 14, 2018

How to Bounce Back from a Setback

Resilience can be yours if you remember what brought you to this moment. - Guideposts.org, December 13, 2018

3 Tips That Will Make Ginger Your Holiday Beverage Go-To

When the scent of ginger fills the air, we can’t help but breathe deeply and get cozy.
- Guideposts.org, December 11, 2018

3 Make-Ahead Ideas for Happy Holiday Entertaining

Your holiday season will be brighter if you are relaxed when guests come calling.
- Guideposts.org, December 7, 2018

3 Ways to Focus on Progress, Not Perfection

Embrace the “growth mindset,” a way to understand that progress and change are possible for each of us. - Guideposts.org, December 6, 2018

How Hanukkah Teaches Us to Cast the World in Positive Light

The “Festival of Lights” builds from darkness into bright beauty. - Guideposts.org, November 30, 2018

The Powerful Gift of a Deep Breath

Turning the calendar to December can feel like stepping into a maelstrom. Deep breathing is a simple way to stay grounded during this busy season. - Guideposts.org, November 29, 2018

Why It’s Not Too Early to Decorate for Christmas

There are surprising benefits for those who trim the tree early in the season. - Guideposts.org, November 21, 2018

After Giving Thanks, Why Not Spread Kindness?

The day after Thanksgiving is a chance to do unto others what you’re grateful they have done unto you. - Guideposts.org, November 20, 2018

3 Ways to Celebrate ‘Plenty’ This Thanksgiving

Embracing the gifts of food and friendship sets us on a positive path through the holiday season - Guideposts.org, November 18 2018

3 Make-Ahead Tips for a Positive Dinnertime

Investing just a little prep time can transform your meal into a nutritious and relaxing experience. - Guideposts.org, November 8, 2018

Why the ‘Bluebird of Happiness’ Might Actually Be Real

Research shows living among varieties of bird species can increase inner peace and joy.
- Guideposts.org, November 2, 2018

Faith Groups Unite in Support After the Pittsburgh Synagogue Shooting

American Muslim groups are among those who have offered both financial and emotional support. - Guideposts.org, October 31, 2018

Reflecting on the 80th Anniversary of Kristallnacht

Broken things take a long time to repair—but together, we can keep working toward wholeness and a better future. - Guidepost s .org, October 31, 2018

Do You Focus on the Positive or the Negative?

Understanding why some brains tend toward negativity could be a breakthrough in the treatment of depression and anxiety. - Guideposts.org, October 26, 2018

How to Navigate Change More Positively

Understanding the distinction between “change” and “transition” can help you handle shifts in life with grace. - Guideposts.org, October 25, 2018

An Easy Way to Remember to Use Positive Words

The power of the spoken word is profound. Here’s how to use it in a positive way. - Guideposts.org, October 19, 2018

How One Act of Generosity Can Change the World

The story of Acadia National Park shows the enduring power of a generous act. - Guideposts.org, October 18, 2018

3 Ways to Stand Strong When Storms of Life Attack

A new perspective on how to navigate winds of change. - Guideposts .org, October 12, 2018

The Positive Power of Working with Your Hands

Research shows that creating something with your own two hands stimulates brain chemicals that improve mental health. - Guideposts.org, October 11, 2018

3 Healthy, Easy-to-Make Fall Dips Everyone Will Love

Whether you’re dipping veggies or chips, a fresh tasting, good-for-you dip shows your guests you care about their bodies and taste buds. - Guideposts.org, October 4, 2018.

3 Ways to Adjust to a ‘New Normal’

Start by remembering that whatever may have changed, you are still you. - Guideposts.org, September 30, 2018.

6 Simple Ways to Find Comfort in Tough Times

During stress or a crisis, a little peace and calm can be found in unexpected places. - Guideposts.org, September 28, 2018.

3 Ways to Have a Positive Fall Cleaning

Move over, spring cleaning. Fall is a great time to clear clutter and make space for the life you love. - Guideposts.org, September 27, 2018.

What Can You Let Go of This Fall?

Autumn is a time to release things that no longer serve our lives. - Guideposts.org, September 21, 2018.

Why Fall Is the Most Positive Season

The spectacular way nature transforms itself and quiets down is a source of deep peace and pleasure. - Guideposts.org, September 20, 2018.

3 Ingredients of a Positive Friendship

Cultivating just a few positive relationships can be a source of joy, support, and satisfaction throughout your life. - Guideposts.org, September 14, 2018.

3 Ways to Turn Around an ‘Off’ Day

It’s never too late to redirect yourself in a positive direction. - Guideposts.org, September 14, 2018.

6 Ingredients for a True Apology

The Jewish High Holy Days model how authentic, meaningful apologies can transform and renew our relationships and outlook. - Guideposts.org, September 7, 2018.

The Positive Impact of a Thank-You Note

Psychologists say that long or short, hand-written or emailed, expressions of gratitude simply make people happy. - Guideposts.org, September 6, 2018.

3 Grain Salad Recipes for Cool, Easy Suppers

Grains are nutritious, substantial, and just plain delicious when paired with late summer’s produce. - Guideposts.org, August 30, 2018.

6 Positive Ways to Celebrate Labor Day

An opportunity to feel grateful for the seemingly small things you accomplish each day. - Guideposts.org, August 28, 2018.

Cultivate Positivity in the Garden of Life

At peak summer harvest, marvel at the joy of your bounty—and your life. - Guideposts.org, August 24, 2018.

Use a Mirror, Not a Magnifying Glass, for Positive Relationships

Understanding what makes you tick will help you be there for others. - Guideposts.org, August 23, 2018.

3 Easy Ways to Enjoy Summer Tomatoes

There’s no shortage of ways to savor these summer beauties. - Guideposts.org, August 17, 2018.

A Healthy Way to Listen to Your ‘Inner Critic’

Heard with the right attitude, that self-critical voice can be a positive motivator. - Guideposts .org, August 16, 2018.

When ‘No’ Is the Most Positive Answer

Sometimes saying ‘yes’ to your own happiness means saying ‘no’ to something else. - Guideposts .org, August 10, 2018.

How to Choose Calm

Considering that this little word is both a feeling and an action gives you two ways into a peaceful day. - Guideposts.org, August 9, 2018.

Why Summer Is the Most Positive Season

We can all embrace the joy of the world blooming into its fullest glory. - Guideposts.org, August 3, 2018.

5 Ways to Stay Cool in the Summer Heat

When temps flare, your mood can too. Try these simple ways to keep your cool, both literally and figuratively. - Guideposts.org, August 2, 2018.

5 Fun New Ways to Enjoy Ice Cream

Two scoops and a drizzle of fudge don’t even scratch the surface of tantalizing possibilities for this summer favorite. - Guideposts.org, July 26, 2018.

3 Healthy Summer Social Media Habits
Don’t let jealousy or fear-of-missing-out sabotage your season. - Guideposts.org, July 20, 2018.

Get to Know—and Love—Your Summer Greens

Knowing which leaf is which can guide you through the farmer’s market—and to a tastier dinner plate. - Guideposts.org, July 19, 2018.

Why Self-Compassion Is More Important than Self Esteem

A cultural shift in positive thinking appears to be underway. - Guideposts.org, July 13, 2018.

Thailand Cave Rescue: How the Boys Stayed Calm

Here’s the spiritual technique the Thai soccer coach taught his young players while they waited to be rescued. - Guideposts.org, July 12, 2018..

3 Ways to Get the Best Eating from Your Summer Garden

Knowing how to pick something at the peak of ripeness is an exercise in patience, discipline, and observation. - Guideposts.org, July 12, 2018.

3 Ways to Take a Vacation from Your Problems

Working on—and worrying about—your challenges shouldn’t be a 24/7 job. - Guideposts.org, July 6, 2018.

How Positive Emotions Can Change Your Life

What do uplifting feelings contribute to our general well-being? A whole lot. - Guideposts.org, July 5, 2018.

3 Positive Ways to Pursue Personal Freedom

Independence is neither simple nor easy. Focus on your strengths to stay empowered and energized. - Guideposts.org, June 29, 2018.

Positive Reading List: ‘The Art of the Wasted Day’

This lyrical book makes the case for adding more leisure time to your life. - Guideposts.org, June 28, 2018.

The Positive Power of Trying Something New

Take on a new challenge and reconnect with the pleasure of being an excited beginner. - Guideposts.org, June 22, 2018.

3 Positive Ways to Cope with Loneliness

Practical ways to push back against this all-too-common emotional challenge. - Guideposts.org, June 21, 2018.

Need to Let Go? Look at the Sky

The passing clouds are reminders that the world is always in motion—so too are your thoughts. - Guideposts.org, June 15, 2018.

How to Help Yourself Grow in the Right Direction

Like a climbing plant or vine, we all need encouragement to reach toward the sunlight of life. -Guideposts.org, June 14, 2018.

Practice Gratitude by ‘Recognizing the Good’

The Hebrew word for ‘gratitude’ is a reminder that the positive way is always within reach. - Guideposts.org, June 8, 2018.

Learning to Be Happy at Any Age

Aging gracefully starts with finding peace, hope, and resilience as the years march on. - Guideposts.org, June 7, 2018.

10 Cheerful Ways to Decorate Summer Flower Pots

Give your potted plants a colorful home with these creative tips. - Guideposts.org, June 1, 2018

An Image to Help You Let Go of Toxic Thoughts

A screen door is flexible, open to letting negativity pass through to make way for clean, fresh air. - Guideposts.org, May 31, 201

The Positive Power of Memory

Memorial Day is a time to practice celebrating life even as we honor and remember loss. - Guideposts.org, May 25, 2018

3 Ways Moods and Emotions Are Different

Understanding what distinguishes these two aspects of inner life can help us cultivate healthy, positive habits. - Guideposts.org, May 24, 2018

Can You Avoid Back Pain by Lifting More Heavy Things?

Leaning into the movements we fear is part of the journey toward healing. - Guideposts.org, May 18, 2018

3 Ways to Set Your Day Up for Success

Just as gardeners nurture the soil around their plants, we can encourage ourselves to make each day fertile and lush. - Guideposts.org, May 17, 2018

4 Positive Ways to Manage Your Feelings

Emotional agility is the key to authentic positivity. - Guideposts.org, May 11, 2018

3 Positive Ways to Mother Yourself

Mother’s Day is about celebrating the idea of love, support, and nurturance. What would it look like to turn those qualities back in on yourself? - Guideposts.org, May 10, 2018

Trouble Reaching Your Goals? Try ‘Lighthouse Planning’

A strategy for getting to those bigger, messier, less tangible goals in the distance. - Guideposts.org, May 4, 2018

Positive Reading List: ‘Enlightenment Now’

This big book by Steven Pinker takes on big questions—and finds positive answers. - Guideposts.org, May 3, 2018

The Positive Side of Vulnerability

The spring garden teaches us that great things start out small—and need our nurturing and protection. - Guideposts.org, April 27, 2018

3 Recipes: Peas and Mint

These green springtime beauties are perfect partners on the plate. - Guideposts.org, April 20, 2018

Can Positive Thinking Keep Your Heart Healthy?

New research suggests there is a connection between optimism and recovery from certain heart conditions. - Guideposts.org, April 20, 2018

Why Spring Is the Most Positive Season

We can all embrace the exuberance of the world waking up to hope. - Guideposts.org, April 19, 2018

It’s Never Too Late to Finish What You’ve Started

A creative project is always worth coming back to, regardless of how it comes out. - Guideposts.org, April 13, 2018

Looking for Authentic Positivity? Meet ‘Truth Potato’

The Instagram-based comic is fun, silly—and a beautiful example of how positive living is only helpful if it’s real. - Guideposts.org, April 12, 2018

The Positive Power of Celebrating the Sunset

This simple gesture helps us celebrate the uniqueness of each day. - Guideposts.org, April 6, 2018

The Power and Wisdom of ‘Mrs. Who’

Picking up A Wrinkle in Time a few decades after my first reading, it was this mysterious character who stood out to me most. - Guideposts.org, April 5, 2018

Be As Positive As a Pea

These harbingers of spring aren’t afraid to reach for the sunlight. - Guideposts.org, March 29, 2018