“This is a clear, insightful program for lower back health, rooted in classical yoga and rich in Western and Eastern wisdom. The authors offer fresh and accessible yoga practices that are sure to inspire a lasting, healing recovery from pain in the lower back. I love this book!” — Patricia Walden, author of The Woman’s Book of Yoga and Health
“This wise and practical book is full of helpful advice on relieving lower back pain. It offers a menu of therapeutic yoga practices to fit your needs. Recommended for novices and seasoned practitioners alike.”—Timothy McCall, MD, author of Yoga as Medicine: The Yogic Prescription for Health and Healing
“Uniquely practical and informative, Owen and Rossi effortlessly integrate Western movement science with yogic wisdom. Highly recommended!”— Chip Hartranft, PT, author of The Yoga-Sutra of Patañjali
"I love the diagrams and how the back is divided into parts within the book. Liz and Holly talk about the hips, and then explore the body in both the physical view (“Through Western Eyes”) and the energetic view (“Through Eastern Eyes”)—and then provide exercises (with photos) to really work in depth with each part of the beautiful spine."
— Bryonie Wise on elephant journal
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"With its mixture of practice and theory, Yoga for a Healthy Lower Back is helpful both for yoga students with back pain and teachers who work with them." — Baxter Bell, MD in Yoga Journal, October 2013
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Yoga for a Healthy Lower Back was mentioned in a roundup of new books on fresh approaches to health care, published in the August 9, 2013 issue of Publishers Weekly.
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