Blog: A Positive Path on

3 Quick Ways to Boost Your Confidence

It doesn’t have to be complicated or time-consuming to believe in yourself.  -, June 2, 2017  

Recipes: 4 Fizzy, Refreshing Drinks to Start Off Your Summer

Let your summer begin with non-alcoholic drinks that tickle your nose and remind you of the carefree joys of longer, warmer days. -, May 24, 2017

Tips to Create and Sustain a Positive Attitude

Sometimes, turning around negative thinking asks us to dig deeper than an affirmation. -, May 24, 2017  

4 Ways to Get Past Noise and Stress

You can’t always retreat from loudness, but you can use your imagination to connect with the still, calm place you always carry with you. -, May 22, 2017  

Recipe: How to Enjoy Salad for Dinner

Let a colorful, healthy and seasonal salad freshen up your dinner plate. -, May 19, 2017  

10 Questions to Ask Yourself When You’re Stressed

Explore this checklist to discover where stress is trying to put down roots in your body. -, May 15, 2017

3 Ways to Say ‘Happy Birthday to Me’

Whether you’re celebrating solo or with friends or family, take time for gratitude and joy on your special day. -, May 12, 2017  

The Health Benefits of Gardening

Planting a seed is an investment in the future of both your garden and your emotional health. -, May 8, 2017

8 Ways to Be More Positive Right Now

These easy steps will help you live a more positive life today. -, May 2, 2017

How to Stay on the Positive Path

Instead of giving up when you get off track with your goals, here's how to maintain a positive attitude. -, May 1, 2017

The Green Gifts of Spring

When the trees set their tender new leaves, I am reminded that newness and beauty will always return to the world. -, April 28, 2017  

Recipe: A Colorful Spring Pasta for Meatless Monday

A dish that celebrates the season and benefits both my health and the planet? Yes, please!
-, April 24, 2017 

What Can Doodling Do For You?

I’m no artist, but an art class turned out to be the inspiration I needed to stretch out of my comfort zone. -, April 21, 2017  

3 Ways to Do Your Best Despite Stress

Successful stress management requires some detective work—and a commitment to positivity.
-, April 17, 2017 

How National Parks Make Positive Family Memories

The parks are a sunny, connecting annual destination for my dad, my sister and me.  
-, April 14, 2017

The Uplifting Freedom of Passover

A journey to freedom is a metaphor that can inspire followers of all faiths.  -, April 10, 2017

6 Ways to Start Your Day Off Right

A positive day begins with a self-affirming ritual. Here are some suggestions.  -, April 7, 2017

3 Easy, Inexpensive Ways to Spruce Up Your Home for Spring

You don’t have to break the bank to freshen and energize your home., April 3, 2017

The Emotional Impact of Color

Becoming aware of how colors affect your emotions can help you live a more positive life. -, March 27, 2017

The Spring-Cleaning Job I Look Forward to Most

“Remove to renew” is a guiding principle in my tiny fruit orchard as well as in my life. -, March 24, 2017

3 Free and Easy Ways to Practice Self-Care

A positive lifestyle includes practices that nurture and love the self, no expensive appointments required. -, March 20, 2017

Recipe: The Lemony Pleasures of Spring Cooking

Lemon is the flavor I crave most when spring is approaching. Let its zing wake up your meals from morning to night. -, March 17, 2017

The Peaceful Side of Flu on Vacation

The flu set in right as my plane touched down in Florida. Here’s how I preserved my inner peace while I recovered. -, March 13, 2017  

The Great Closet Clean-Out

A close look at my wardrobe became a lesson in how to let go—and when to hold on. -, March 10, 2017

3 Tips for Enjoying Sugar in Moderation

Sugar isn’t exactly a health food, but eating sweets smartly can be part of a joy-filled life. -, March 6, 2017

5 Ways to Prevent Dry Skin in Winter

‘Tis the season for dry winter skin. Try these home remedies to feel fresh and hydrated this winter. -, March 3, 2017

5 Ways to Calm Your Mind

The buzz of everyday life can make us forget what it feels like to be at peace. Take the time to reconnect with your calmness. -, February 27, 2017

Recipe: Warming Beans and Greens Soup

This soup is seasonal, satisfying and the definition of comfort food. -, February 24, 2017

The Miracle of Winter Flowers

Indoor gardening has never been my forte, which makes houseplant successes all the sweeter. -, February 20, 2017

The Positive Power of Words

We can’t control our medical providers’ words, but we can make our internal monologue positive and healing-focused. -, February 17, 2017

The Gifts of Silence

A cough has taken my voice, but not my inner peace and soothing self-care. -, February 13, 2017

Do You Need a New Year’s Resolution Reset?

A month into the New Year, it’s ok—important, even—to revisit your priorities and intentions. -, February 10, 2017

Welcome to A Positive Path

Twice-weekly tips, musings and inspiration on health, wellness, cooking, gardening and other uplifting, joyful pursuits. -, February 2, 2017